You want long lasting fitness goals. Not ones that finish in 30 or 40 days. So we are here with you all year round.
It's a long term commitment to yourself, to me and to the program. You will work at your own pace as you keep becoming a better version of yourself
Fitness is a journey and an ongoing one. Becoming fit is not where this ends. Staying fit and remaining that way is the objective.
A new workout everyday from Monday to Friday for the next 365 days. WWN is a process and not a time frame targeted solution.